My passion of practicing and teaching movement never ends…

The search for happiness and pleasure becomes fundamental to our personal well-being for all of us

What We Offer

The Pilates Method is efficient in any age, man or woman, any profession and any physique.

Our Classes

Pilates

Each program is personalised and constructed according to the needs and capacities of each person in question. The Pilates Method efficiently and harmoniously works on the different parts of the body which are in need of modification and/or developpement.

GYROTONIC ®

The GYROTONIC EXPANSION SYSTEM® is a form of exercise that guide users to stretch and strengthen muscles and tendons simultaneously during the mobilizations joints and seams.

Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Practice yoga every day if possible or at least three times a week.

Classic Dance

Ballet is a type of performance dance that originated during the Italian Renaissance in the fifteenth century and later developed into a concert dance form in France and Russia.

Feldenkrais Méthod

We operate by habit within a secure pattern limited by muscle tension and blockages. By simple, unusual movements performed effortlessly, you will develop new physical qualities. You will find flexibility, vitality and spontaneity.

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PILATES: a lifestyle

PILATES: a lifestyle If you want to be yourself, fit and happy: learn to listen to your body in order to be in complete harmony with it.

 

“Pilates is not a fashion phenomenon but the choice of a certain quality of life” Cristiane Domenici

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Our Experience

Years of Teaching
New Members for the past year
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